Cycling in Lyon: from the riverbanks to the major routes
For a first ride, it’s hard to beat the banks of the Rhône. Designed for walking, cycling and other forms of soft mobility, they link the Tête d’Or Park area to the Gerland Henry Chabert Park. The route is lively, flat, easy to follow and dotted with leisure areas: perfect for a brisk, pressure-free ride.
More regular cyclists will also appreciate the expansion of Lyon’s cycle network. The Lyon Metropolis reports around 1,250 km of cycle facilities and a Vélo’v service available 24 hours a day, 7 days a week across 24 local authorities in the area. In other words, even if you don’t bring your own bike, it’s easy to organise a spontaneous ride.
For the more ambitious, Lyon is also a major stop on the ViaRhôna, the cycle route that follows the River Rhône from Lake Geneva to the Mediterranean. From Lyon, you could plan a short ride south or simply get a taste of the cycling holiday experience, without necessarily setting off for three weeks with oversized panniers.
Where can you go for a run in Lyon without just going round in circles?
Runners will quickly find their bearings. The banks of the Rhône remain the simplest option:
- Relatively flat terrain,
- Views of the water,
- A pleasant morning atmosphere,
- The option to adjust the distance to suit your fitness level.
For a short jog, set off on a round trip of a few kilometres. For a longer run, head towards Gerland or up towards the Tête d’Or Park.
The Tête d’Or Park is a real Lyon classic for running. Spacious, tree-lined, accessible and pleasant, it’s the perfect place for a greener run, away from traffic lights and narrow pavements. It’s the ideal choice for a leisurely jog, an interval session or getting back into the swing of things after a weekend that’s been a little too indulgent with local specialities.
Another interesting option is Blandan Park, in the 7th arrondissement. Open every day, with extended opening hours depending on the season, it offers a convenient urban setting for running, walking or doing some outdoor exercises.
City walks: Lyon, the ‘strong calves’ version
Lyon is a city of hills. This detail, which looks charming on a postcard, soon takes its toll on your legs. For an urban hike, head for Fourvière. From Vieux Lyon, the climb takes you to one of the most beautiful viewpoints over the city. The route combines heritage, staircases, narrow streets, gardens and panoramic views. It’s a bit of a workout, but the reward is immediate.
La Croix-Rousse offers a different atmosphere. Formerly home to the silk weavers, it’s best explored on foot, taking in a mix of slopes, staircases, traboules, small squares and views of the Presqu’île. For travellers who enjoy walking, this is one of the best areas: you get a good cardio workout whilst learning about a part of Lyon’s history.
Those who prefer a more leisurely stroll can follow the banks of the Saône or combine the Presqu’île, Vieux Lyon and the quays.
The great thing about Lyon is its ability to offer flexible itineraries: a 45-minute leisurely stroll, two hours of active wandering or a proper half-day of urban hiking.
Practical tips for an active break in Lyon
Before you set off, make sure you pack versatile and comfortable shoes. The cobblestones of Vieux Lyon, the steps of Fourvière and the quays require a different kind of effort to a treadmill. A water bottle is useful, especially in spring and summer.
If you’re cycling, check your route before setting off. The city provides a map dedicated to cycle routes, with practical information to help you plan your journeys.
Finally, avoid overloading your schedule. Lyon is perfect for an active yet balanced stay: a jog in the morning, a stroll in the afternoon, a cycle ride to another neighbourhood… not forgetting a gourmet break to enjoy the city. Get active, yes, but enjoy yourself. Between neighbourhoods… and a well-deserved gourmet break. Sport, yes. Punishment, no.
See also:
Photography: 7 spots to capture the magic of Lyon
City break in Lyon: Historic neighbourhoods and street art